I was reading this months cosmo and there is a feature on whats in your coffee etc klj wise.
No wonder I find it hard to loose weight and shit. My vanilla late (no sugars or anything) is the same as a bigmac! So each day I am taking in up to 3 Big Macs (depends on how ba - sometimes 4 if i have one for lunch/dinner or something.
So I have cut out my vanilla late... orange and passionfruit/5 juices - juice or water for me!!
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